How does Aromatherapy Work?
Essential Oils, popularly known today as Aromatherapy, are plant liquids that are usually steam distilled from the plant's flowers or seeds, bark, leaves, stems, roots, fruit or rind. They should be steam distilled at a low temperature to produce a small amount of Therapeutic essential oil. Oils that are steamed too quickly at a higher temperature are NOT as therapeutic (healing) as the plants that have been steam distilled at a lower temperature. They are referred to as "essential" oils because they are the essence of life to PLANTS and they are essential for a plant's health and well being. Essential oils are the plant's Immune System and protective device. Aromatherapy works by bringing more oxygen to a body part or body system, whether you apply a SMALL amount of essential oil to your skin or inhale the aroma through the air. Either way, the amygdala area of the limbic system in your brain recognizes the plant's aromatic healing oils and responds by releasing hormones and enzymes that may relieve pain, heal a wound, relieve a spasm and gently relax and release an emotional concern.
Essential oils, currently referred to as Aromatherapy were man and womankind's FIRST medicine. From ancient Egyptian hieroglyphics and Chinese manuscripts, we know that priests and physicians used plant oils to heal the body, mind and spirit for thousands of years. In Egypt, essential oils were used in the embalming process. Well preserved aromatic oils were found in alabaster jars in King Tut's tomb less than 100 years ago. Egyptian temples were dedicated to the production and blending of essential oils and aromatherapy recipes were recorded on the walls in hieroglyphics. There are 188 references to essential olis in the Bible. Oils such as Frankincense, Myrrh, Rosemary, Hyssop and Spikenard were used for annointing and healing the sick. In Exodus, the Lord gave a recipe to Moses for holy annointing and to heal the sick. Dr. Maurice Gattefosse, a French perfumery chemist brought essential oils back to LIFE in the early 20th century. He accidentally plunged his arm into a vat of Lavender essential oil to cool a severe burn and DISCOVERED the incredible healing properties of essential oils. Not only did his burn heal much more rapidly than expected, there was minimal scar tissue, if any. "And Voila! The field of Therapeutic Essential Oils and Modern Aromatherapy was born!" One of the factors that determines the purity of an OIL is its chemical components. These components can be affected by a vast number of variables, including: * The parts of the plant used * Soil conditions * Fertilizer * Geographical Region * Climate * Altitude * Harvest Season * Methods of Distillation Therapeutic Essential oils are antimicrobial, antifungal, antiviral, antiparasitic, antiseptic and can HELP us stay HEALTHY by stimulating our Immune System. They can increase oxygen, negative ions and ozone. They provide a delivery system for nutrients to every cell. Essential oils can be absorbed and assimilated into the body in 25 minutes or less without leaving any residues and essential oils can promote HEALING on all levels - physical, emotional and spiritual. "Let's face it...plants can keep us healthy!" There are three (3) grades of essential oils. grade A, B, & C. Over 90% of all essential oils in the United States are of lower grades. ONLY grade A oils carry a "therapeutic frequency" to bring antioxidant benefits our body requires to maintain good health and well being. Aromaland, Inc. in Santa Fe, New Mexico carries Therapeutic Grade Essential Oils. Virtually ALL my essential oils come from Aromaland. Check out Aromaland's LINK at the bottom of this page and tell them that Dr. Tim sent you! Aromaland's Therapeutic Grade oils and customer service are EXCELLENT. In France, certain essential oils are dispensed ONLY by pharmacists for use as antibiotics to be taken internally. A Word of Caution: NEVER take an essential oil internally without a physician's knowledge and research. Also, when you open a bottle of essential oil, be very careful NOT to touch the bottle rim, the dropper or dropper top, as well as the inside of the cap. If you accidentally contaminate a bottle of oil, you will lose some or most of the antimicrobial properties, BUT the AROMA may still smell wonderful. Don't be fooled by a sweet smelling aroma. The ultimate TEST is whether or not an essential oil provides the results you're looking for. Essential oils can boost and enhance your Immune System. Lemon oil has been researched extensively in Europe because of its immune system effects. European researchers found that Lemon essential oil can stimulate the production of both T-cells and B-cells. They act as antioxidants and bring oxygen to the cells of our bodies. "Oils can uplift our spirits and improve our sense of well being". In Europe, essential oils are routinely used for emotional "issues". Most of the essential oils that are distilled from flowers can positively affect and balance our emotions. These include Lavender, Geranium, Bergamot and Ylang Ylang, to mention a few.
"LESS is so much MORE in the Art & Science of Aromatherapy".
Here's a 'sneak peek' of what I teach... History of Essential Oils (EO's) What are Essential oils? Benefits of EO's, Facts about EO's, Essential Oil Guide to: Cypress, Eucalyptus Globulus, Geranium, Lavender, Orange, Peppermint Basic FACTS about EO's - Properties, Grades, Frequency EO's NOT used in Aromatherapy (neurotoxic, abortive, harmful) Safety Guidelines Blending Philosophies (Italian Method...VS...French Method of blending Top Note, Middle Note & Base Note / explanations of each 60 listed individual EO's and their healing properties Essential Oil Recipes - Headache (Tummy Ache), Muscle Rub, Stress Relief, Joint Aches, Sleep-Ease, Varicose Veins, Breathe Easy, Allergy Free, Common Cold Cleaner Spray, Antibacterial / Antivirus Air Spray, Refreshing Gargle, Springtime, Wedding Night, Immune System Booster, Holiday Pyromania, Dr. Grace's Christmas Blend, Thanksgiving, Muscle Aches & Strains, For Muscles & Tendinitis, Muscle Relaxer, Mouth Wash, Healthy Cereal, My BEST Aromatherapy BLEND in 15 years - Dr. Tim's Pain Reducer! EO's for physical ailments EO's for emotional application Recommended Reference Books How to determine Therapeutic Grade of oils, And more... Sincerely Yours, Dr. Tim
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